Listen to your body in the most refined way.

Reach absolute balance. Discover a personalized wellness journey powered by the most advanced biometric technology.

Body recovery status

Track your rhythm through your body's Recovery Score

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boltRecovery score

84/ 100

RECOVERED (REST)+70

DRAINED (ACTIVITY, STRESS)-30

“You're at an ideal recovery level. This is a great time for a high-intensity workout or tackling important work.”

footprintActivity

8,432

goal 10,000 steps

bedtimeSleep & Recovery

Optimal

Deep sleep: 2h 15m

REM: 1h 45m

Light sleep: 3h 30m

monitor_heartStress & meditation

Real-time HRV tracking helps detect stress early. Notifies you whenever your stress level runs high.

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Impact Badge

After meditation

-12 stress points

Singing bowl meditation session at a luxury forest retreat

Mandala Retreats Kim Boi

A healing space in the heart of Hoa Binh

Singing bowl meditation at Mandala Kim Boi Retreat

Touch true stillness:
Singing bowl meditation.

The perfect fusion of INVO Ring technology and sound therapy from specially tuned singing bowls, guiding body and mind into deep, balanced relaxation. Let your mind rest completely amid the lush greenery of Kim Boi.

sync

Biorhythm sync

INVO Ring automatically detects your stress level and suggests a suitable meditation session.

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Healing sound

Vibrational frequencies from singing bowls help release blocked energy.

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Track your progress

See your heart rate and relaxation levels improve markedly after every session, right in the app.